Mud Run 2013

DATE

May 4 (All day)

 

ADDRESS

Tap Root Farm

4104 Clovercroft Road

Franklin , TN

Click here to register

Two courses! 5K (3.1 mile) 18 plus obstacles. 10K (6.2) mile, 30+ obstacles. Both courses are Military Style Obstacle Course for runners 12 years and older. Runners under the age of 18 must have waiver signed by an adult and must be accompanied by an adult during the entire race.

 

OBSTACLES

There are approximately 18-20 obstacles to overcome along the 3.1 Mile course and approximately 25-30 obstacles to overcome along the 6.2 Mile course, most of which contain water and mud. Although none of the obstacles are impossible, they do require a certain level of strength and fitness and the potential exists for serious injury or death due to falls, trips and crawling.Obstacles can be taken at any pace or skipped completely and thus the course is able to be completed by most anyone. In the competitive division obstacles must be attempted three times, however, if a competitive runner feels unsafe attempting the obstacle he/she is encouraged to go around the obstacle. Not attempting the obstacle the required three times will disqualify you from prize eligibility The only exception is with obstacles that involve swimming where an alternate route is available. Should a competitive runner choose the alternate route instead of completing the swim obstacle he/she will not be penalized as the added run distance will be included in his/her overall time. It will challenge you more as you attempt a greater speed completing it. Safety will be the number one priority during the event. Participants will be required to conduct themselves in a controlled and serious manner while navigating obstacles. Anyone deemed to be a danger to themselves or others through reckless behavior, will be removed from the obstacle and/or the course. Volunteers will be course safety monitors and are present throughout the course. IF you do not have the athletic ability to complete an obstacle you are encouraged to skip it. Please adhere to the tenets of the waiver and consult a physician prior to attempting this race. The requirements for stamina, upper body strength and swimming may require the evaluation of a fitness professional.